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Featured Video 

We offer hot stone massage!
​In this video Christina shares why hot stone may be right for you.​​
The following material is unintended to substitute for the advice of a physician. KineticWise asserts that the most important consultation is the one a person has with him or herself. Healthcare starts with personal responsibility.

"Good"/Ideal posture 

How to position your body when standing in day to day life to protect and prevent injury and pain.

Shoulder, upper back & neck pain

How to end you upper back pain and re-develop alignment in your muscle to live pain free.

Low back & hip pain

How to end your low back pain and foster balance in your muscles to prevent pain, strain and injury.

Getting out of your car

Did you know getting in and out of your car could be causing you chronic or acute pain?
​ Protect your body with proper positioning. 

Ideal sitting position 

Sit at a desk or in the car for hours at a time? Protect your muscles and body with ideal positioning.

Hands & Feet 

Often overlooked and forgotten, our hands and feet do so much for us ever day. Give them the care they need to perform their best.

Practitioners 

Learn about our dedicated team of practitioners 

The ​PEP™ Method

A whole body, system-wide, functional medicine approach to healing and helping the body and mind.
Read about KineticWise